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Here’s Why Sleeping With Your Dog Is Actually Good For You

Sleeping Naked Is Good For You. Here’s Why. | Tuck Sleep

Only 12 percent of Americans sleep naked, according to a recent poll from the National Sleep Foundation. Here are 5 great reasons to let it all hang out tonight. Christopher Winter, M. Your body temperature declines as you doze and climbs before you wake up, but clothing can interfere with this natural fluctuation, Dr. Winter says. The extra insulation can make you too hot as your temperature drops, leading to tossing and turning and waking up sweaty in the middle of the night. Nix the PJs and allow your body temperature to ebb and flow uninterrupted, Dr.

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8 Benefits of Sleeping Naked: Do You Sleep With Clothes?

Sleeping in the buff with your partner definitely has its perks—like getting to snuggle against their warm body instead of their super-worn t-shirt. But that's not the only upside of going to bed in your birthday suit. In fact, whether you sleep alone or with your S.

Are you wearing more than your birthday suit to bed? You could be missing out on some serious benefits from sleeping the old fashioned way: buck naked. According to sleep experts, you should be getting about 7 to 9 hours of sleep every night. Must must be nice — for a lot of us, those hours are reserved only for weekends or after a few glasses of wine.

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Comments

(12)

romrom12

14.01.2021

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15.01.2021

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16.01.2021

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16.01.2021

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17.01.2021

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17.01.2021

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mochodude25

17.01.2021

wow babygirl! youre just breath taking . if i was your man id take my time with you and we'd go to the deepest parts of ecstacy, to the point of no return and we'd just live there. where all your wildest dreams and fantasies come true with me inside you.